Наталья Золотарева - Йога без травм. Интервью - текст песни, слова, перевод, видео

Natalya Zolotareva, an instructor of the yoga club “Mudra”, talked about how to avoid injuries in yoga. In her classes, she pays special attention to the fact that the exercises are safe. Gennady of the Horcrows met with the teacher immediately after one of the classes and asked to give some advice to those who are just starting to engage. The conversation took place behind a cup of fragrant tea.