Олег Гадецкий - Освобождение от обиды - текст песни, слова, перевод, видео

So, think about some person you are offended. In the process of the session, you can work with different other people. But you need to start somewhere. Therefore, choose one person.

After that, sit comfortably and focus on the breathing process. Watch how inhalation and exhale.

Gradually, you may notice how your breathing becomes deeper and more calm. Close your eyes. Think yourself with a mental gaze to an empty theater hall. Empty rows of seats. The scene, one way or another lit. Notice it. Go and sit on one of the chairs. Feel the seat under you. Feel your feet to the floor, and look at this scene.

Now, because of the scenes, it will come out for her with a small child, 5-6 years old, the same person. Let him come out. And there, on this scene, imagine how something very important will happen for him. Maybe some gifts that he will receive, or some other events that would really delight him. Just watch it.

And while this happens by itself, you will begin to pronounce the following phrase in that hall: “I completely forgive you! And with love I let you go! " Repeat it again and again. Try to invest a very sincere feeling in these words. Become very attentive and listen to the sound of the words you say.

Now the process will fall to a very deep subconscious level. Listen carefully these words. “I completely forgive you! And with love I let you go! " Repeat them again and again. Let something happen in your heart. This heavy and viscous energy of resentment, let it leaves your inner world. “I completely forgive you! And with love I let you go! "

Now, because of the scenes, let various other people come to this scene, to whom you have any negative feelings. Let them come out at once to this first child. And tell them all immediately: “I completely forgive you! And with love I let you go! "

Notice how pure white light falls from somewhere above you, and on this scene. Open to him. Let it clear your inner world. Open to him. Say again: “I completely forgive you! And with love I let you go! "

Let this scene move away into the distance, leaving further and further. And you, with this pure sense of forgiveness and love, mentally fly at the very beginning of your life. Take it there. And from there, along with this feeling of forgiveness and love, which can more and more open in your heart, begin to live your life again. Go forward. And through various complex episodes of your fate, bring this feeling - forgiveness and love. Live with him some complex episodes of your life, and think how you would behave in them if this feeling were with you all the time.

Let you remember some very complex episodes of your life. Bring further and further this feeling of forgiveness and purity. And think about how you perceive these various complex episodes of your life if it were always with you. How would you react to them.

Live your whole life with this feeling.

After some time, get to the present. And also in it show this feeling in relation to the most diverse people.