Роман Волков - Педрам Шотжай - Городской Монах - глава 1 - текст песни, слова, перевод, видео

Bestseller New York Times! The famous Doctor of Oriental Medicine and the Mediter Meditation master of Pedram Schoja talks about how to get rid of the main problems of life in the metropolis in 100 days: stress, insomnia, fatigue, and so on. In this book you will find specific recommendations for nutrition, physical exercises and practices of meditation - all that you need to know to solve difficulties familiar to every city resident.